Miscarriage: Signs, Causes & Support
Miscarriage is the loss of a pregnancy in the first 20 weeks. Common signs are bleeding and cramping, and sometimes a loss of pregnancy symptoms. Most miscarriages happen because of chromosomal problems in early development — they are usually not caused by anything you did.
Signs to look for
- Vaginal bleeding, which may include clots.
- Cramping or lower abdominal or back pain.
- A loss of pregnancy symptoms.
Seek care for these — sometimes bleeding settles and the pregnancy continues, so always get checked.
Causes and support
Most early miscarriages are due to random chromosomal errors, not stress, exercise, work or normal activity. If you experience a loss, you deserve support — talk to your doctor, and reach out to loved ones or a counsellor. It is not your fault.
Frequently asked questions
What are the first signs of miscarriage?
Bleeding and cramping are most common; always get any bleeding checked.
Did I cause my miscarriage?
Almost certainly not — most are due to chromosomal issues beyond anyone's control.
Can I try again after a miscarriage?
Most people go on to have healthy pregnancies; your doctor will advise on timing and support.
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