Pregnancy Week 11: What to Expect
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Medically reviewed by
Baby Circle Medical Board
Reviewed on 12 July 2026
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Your baby is about the size of a FigApprox. ~4 cm · First trimester
Your baby this week
Bones are hardening, the baby can hiccup, and fingers and toes are separating.
Your body this week
Energy may start returning. Some notice skin changes or a slightly showing bump.
💡 Tips for week 11
- Moisturise skin to ease itchiness
- Wear a supportive bra
- Eat fibre to avoid constipation
✅ To do this week
- Have the NT scan (11–13+6 weeks) if chosen
- Discuss results with your doctor
- Keep hydrated and rested
Common questions — Week 11
What is the NT scan?
An ultrasound (with optional blood test) that screens for chromosomal conditions like Down syndrome.
Is more discharge normal?
Clear or milky discharge is common; report any itching, odour or colour change.
Track your week with The Circle 💜
Private, doctor-supported community for parents due the same month as you.
Join The CircleFull 40-Week GuideReferences
- World Health Organization (WHO). WHO recommendations on antenatal care for a positive pregnancy experience. who.int
- American College of Obstetricians and Gynecologists (ACOG). Your Pregnancy and Childbirth. acog.org
- NHS. Week-by-week guide to pregnancy. nhs.uk
- Centers for Disease Control and Prevention (CDC). During Pregnancy. cdc.gov
- UNICEF. Maternal and newborn health. unicef.org
- Indian Academy of Pediatrics (IAP). iapindia.org
Medical disclaimer: This article is for general education only and is not a substitute for professional medical advice. Always consult your doctor about your pregnancy, and seek care immediately for any warning signs. Reviewed by the Baby Circle Medical Board.