Pregnancy Week 29: What to Expect
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Medically reviewed by
Baby Circle Medical Board
Reviewed on 12 July 2026
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Your baby is about the size of a Butternut squashApprox. ~38.6 cm · Third trimester
Your baby this week
Muscles and lungs mature, bones are fully developed but soft, and energy stores build.
Your body this week
Heartburn, shortness of breath and fatigue; frequent urination returns.
💡 Tips for week 29
- Eat smaller meals
- Rest with feet up
- Keep hydrated
✅ To do this week
- Attend antenatal visit
- Continue kick counts
- Plan your hospital bag
Common questions — Week 29
Why am I short of breath?
The growing uterus presses on the diaphragm; it eases when baby drops.
Is fatigue back?
Yes — third-trimester tiredness is common; rest is important.
Track your week with The Circle 💜
Private, doctor-supported community for parents due the same month as you.
Join The CircleFull 40-Week GuideReferences
- WHO. Recommendations on antenatal care for a positive pregnancy experience. who.int
- ACOG. Your Pregnancy and Childbirth. acog.org
- NHS. Week-by-week guide to pregnancy. nhs.uk
- CDC. During Pregnancy. cdc.gov
- UNICEF. Maternal and newborn health. unicef.org
- Indian Academy of Pediatrics. iapindia.org
Medical disclaimer: This article is for general education only and is not a substitute for professional medical advice. Always consult your doctor about your pregnancy, and seek care immediately for any warning signs. Reviewed by the Baby Circle Medical Board.