Why Am I Vomiting During Pregnancy?

Vomiting in pregnancy is usually part of morning sickness from pregnancy hormones and is common in the first trimester. But frequent vomiting that stops you keeping fluids down may be hyperemesis gravidarum and needs treatment.

Why it happens

The same hormones that cause nausea — mainly hCG and oestrogen — can trigger vomiting, often worse on an empty stomach or with strong smells.

Managing it

• Sip fluids little and often to stay hydrated.
• Eat bland foods (toast, rice, bananas) when you can.
• Rest and avoid triggers.
• Ask about safe anti-nausea medicines if needed.

Warning signs — hyperemesis

Frequently asked questions

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