My Water Broke — What Now?
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Medically reviewed by
Baby Circle Medical Board
Reviewed on 18 July 2026
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Note the time and colour, and call your maternity unitEvidence-based & doctor-reviewed
When your waters break, note the time, colour and smell of the fluid, put on a pad, and call your maternity unit for advice. Labour often follows soon, but not always — your team will tell you what to do next.
What to do
- Note the time, colour and amount.
- Use a pad (not a tampon) to monitor the fluid.
- Call your maternity unit.
Go in urgently if
Seek care immediately if the fluid is green or brown (meconium), bloody, smells offensive, if you feel the cord, if your baby's movements reduce, or if you are preterm or group B strep positive.
Frequently asked questions
Will labour start right after my waters break?
Often within hours, but not always — your maternity unit will advise on timing.
What colour should the fluid be?
Clear or pale straw is normal; green, brown or bloody fluid needs urgent review.
Can I take a bath after my waters break?
Avoid baths and anything vaginal once your waters break; follow your unit's advice.
Your pregnancy, week by week 💜
Doctor-reviewed guidance for every stage in the complete 40-week guide.
40-Week GuideJoin The CircleRelated reading
When Should I Go to the Hospital in Labour?What Are the Signs of Labour?How Long Does Labour Last?📖 40-Week Pregnancy Guide
Medical disclaimer: This article is for general education only and is not a substitute for professional medical advice. Always consult your doctor about your pregnancy, and seek care immediately for any warning signs. Reviewed by the Baby Circle Medical Board.